Weigh In record (no journal entry) for 18 May 2021
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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982 kcal
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Fat: 36.40g | Prot: 44.42g | Carbs: 119.72g.
Breakfast: Jugo de Naranja, Aguacate, Great Value Queso Oaxaca Light, Smart Tortillas de Harina de Trigo Integral, Huevo Revuelto. Lunch: Zarzamora, Silk Leche de Almendras sin Endulzante, Avena. Dinner: Bimbo Pan Integral (60g), Mayonesa Light, Montebello Queso Chihuahua, FUD Jamón Pechuga de Pavo. Snacks/Other: Jícama, Jell-O Gelatina Cero Azúcar , Leche de Almendras, Nestlé Cheerios Avena Integral. more...
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2102 kcal
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Exercise:
Treadmill - 5 minutes, Exercise Machine - 15 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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porras val's Weight History
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