Weigh In record (no journal entry) for 19 May 2021
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 65.33g | Prot: 53.43g | Carbs: 97.62g.
Breakfast: Fried Egg, Coffee, Tuna Salad. Lunch: Milbona Joghurt Erdbeere. Dinner: Cartofi in cuptor, Thin Crust Cheese Pizza with Vegetables. more...
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Losing 0.3 kg a Week
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Adelia Belous's Weight History
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