Weigh In record (no journal entry) for 19 May 2021
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71.5 kg
Lost so far: 18.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 27.49g | Prot: 25.59g | Carbs: 54.39g.
Breakfast: Колбаса Варено-Копченая, Хлеб, Кофе с Молоком. Lunch: Хлеб, Яичница. Dinner: Домик в деревне Молоко 3,5%. Snacks/Other: Добрый Смуззи Ягодный Дэнс. more...
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Losing 1.2 kg a Week
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dolmatovalili21's Weight History
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