Weigh In record (no journal entry) for 19 May 2021
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43.9 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 10.24g | Prot: 66.91g | Carbs: 150.42g.
Breakfast: Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0% , Esselunga Albume D’Uovo Pastorizzato, Fuchs Fiocchi di Avena Extra Fini. Lunch: Sedano, Mela, Milbona Fiocchi di Latte Light, Esselunga Fave Surgelate, Garofalo Mafalda Corta Integrale. Dinner: Esselunga Bio Brodo Granulare, Mare Aperto Tonno al Naturale, Melinda Mela Renetta, Mulino Bianco Fiori d'acqua, Esselunga Minestrone 15 Verdure. more...
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Losing 6.3 kg a Week
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