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bismillah, semoga istiqomah
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102.1 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 56.54g | Prot: 118.24g | Carbs: 192.81g.
Breakfast: Black Tea, Quick or Instant Oatmeal. Lunch: Finna Kerupuk Rasa Bawang, Country Choice Mango Juice, Sop Buntut, Sate Kambing, Nasi Putih. Dinner: Yun-Yi Tahu Kuning, Kem Chicks Sayur Toge, Nasi Putih, Maya Ikan Tuna Sambal Goreng. Snacks/Other: Good Day Kopi. more...
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Gaining 0.0 kg a Week
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sigitpurnomo7680's Weight History
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