Weigh In record (no journal entry) for 18 May 2021
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 44.38g | Prot: 74.92g | Carbs: 64.53g.
Lunch: Herdez Salsa Casera, Sanissimo Salmas, Hunts Salsa de Tomate Para Pasta Tradicional, Aguacate, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Pechuga de Pollo a la Plancha, CHEN Queso Panela Light, Litehouse Aderezo Estilo Italiano, Tomates Cherry, Espinacas, Lechuga. Snacks/Other: Huevo Duro, Jif Crema de Cacahuate Reducida en Grasa, BSD Foods Galletas de Arroz y Quinoa. more...
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Losing 0.3 kg a Week
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milanscm's Weight History
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