Weigh In record (no journal entry) for 18 May 2021
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 12.73g | Prot: 39.84g | Carbs: 67.98g.
Breakfast: Putih Telur Matang. Lunch: Sayur Bening Bayam, Tahu Kukus, Putih Telur Matang, Putih Telur Matang. Dinner: Wafer Coklat, Nasi Putih, Martabak Telur, Putih Telur Matang, Putih Telur Matang, Tahu Kukus, Sayur Bening Bayam. more...
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steady weight
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febbyfebrianti's Weight History
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