Weigh In record (no journal entry) for 17 May 2021
|
61.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 37.55g | Prot: 35.06g | Carbs: 194.00g.
Breakfast: Budín, Arcor Mermelada de Ciruela, Almendras, Carrefour Galletas de Arroz Integral, La Tranquera Mate Cocido. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Cumaná Champiñones Laminados, Batata, Papa Cocida, Zapallo Hervido, Palta, Pan Rallado, Arvejas, Garbanzos Cocidos. Snacks/Other: Pan, Budín, La Virginia Té de Limón , Jberries Pasta de Maní, Coca-Cola Coca-Cola, Arcor Caramelo Cristal, Pan. more...
|
Losing 7 kg a Week
|
|
caminiche's Weight History
|