Weigh In record (no journal entry) for 18 May 2021
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60.1 kg
Lost so far: 6.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 94.47g | Prot: 108.46g | Carbs: 188.04g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: FAVOR!T Kokt Skinka, Priméal Trio de Quinoa, Tzatziki. Dinner: La Laitière Glace Vanille , Huile d'Olive, Banane, Patate Douce, Gouda ou Edam, Kraft Philadelphia Nature, Le Gaulois Filets de Poulet. more...
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1822 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Yoga Vinyasa - 1 hour and 19 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Pamplerose's Weight History
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