Weigh In record (no journal entry) for 18 May 2021
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68.8 kg
Lost so far: 11.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 65.82g | Prot: 73.73g | Carbs: 112.95g.
Breakfast: Чай Несладкий, Пирог с Рыбой. Lunch: Ростик'c - KFC Латте 0,4, Ростик'c - KFC Соус Барбекю, Ростик'c - KFC Куриные Ножки. Dinner: Пончики (Обычные). more...
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Losing 2.1 kg a Week
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Olechkas23's Weight History
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