Weigh In record (no journal entry) for 18 May 2021
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44.8 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 29.82g | Prot: 88.70g | Carbs: 95.00g.
Breakfast: Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0%, Esselunga Albume D’Uovo Pastorizzato, Fuchs Fiocchi di Avena Extra Fini. Lunch: Melanzana, Esselunga Piselli Novelli Surgelati, Nuova Terra Farro Perlato, Fragole, Zucchine. Dinner: Esselunga Nespole, Asparagi, Gastronomia di Mare Orata Eviscerata. more...
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Losing 2.8 kg a Week
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