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efek lebar-an 🤣
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 52.93g | Prot: 61.87g | Carbs: 194.33g.
Breakfast: Kopiko Permen, Bakso Daging Sapi, Tahu Bakso, Koktail Udang (Udang dengan Saus Koktail), Nasi Putih, Naraya Oat Choco (20g). Lunch: Cedea Fish Roll, Chicken Nugget, Kentang Rebus, Nasi Putih. Dinner: Pempek Kapal Selam, Martabak Manis. more...
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Gaining 0.1 kg a Week
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sarahfidzah's Weight History
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