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KoalaFluff
Journal
17 May 21
KoalaFluff's Journal, 17 May 21
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Weigh In record (no journal entry) for 17 May 2021
67.5 kg
Lost so far:
1.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2021:
1657 kcal
Fat: 28.37g | Prot: 55.05g | Carbs: 276.40g.
Breakfast:
Jus de Pomme (en Conserve ou en Bouteille), Danone Yaourt Nature, Granola.
Lunch:
Limonade, Pizza Margherita.
Dinner:
Pain d'épeautre, Maquereau, Radis, Concombre (Pelé).
Snacks/Other:
Hoegaarden Bière Blanche.
more...
1767 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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KoalaFluff's Weight History
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