Weigh In record (no journal entry) for 17 May 2021
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57.7 kg
Lost so far: 10.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 39.42g | Prot: 35.35g | Carbs: 144.04g.
Breakfast: Tomaten, Buko India, Parmesan (Gerieben), REWE Bio Maiswaffeln, Wasa Vollkorn, Kekse, Toffifee Toffifee. Lunch: Linseneintopf, REWE Bio Maiswaffeln, Apfelkuchen, Latte Macchiato. more...
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Gaining 3.9 kg a Week
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