Weigh In record (no journal entry) for 20 January 2014
|
77.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2014:
|
1130 kcal
|
Fat: 24.72g | Prot: 56.85g | Carbs: 169.11g.
Breakfast: Auchan Lait Écrémé, Quaker Flocon d'avoine. Lunch: Petit Ursi Flans au Lait Entier, Le Gaulois Escalope de Dinde, Pâtes (Cuites). Dinner: Aldi Briochettes les Patissades, Petit Ursi Flans au Lait Entier, Glace au Chocolat, Fleury Michon Blanc de Dinde (40g), Carrefour Haricots Verts. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
speudomen's Weight History
|