zayiflamaya geldimm's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
88.1 kg Lost so far: 1 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
786 kcal Fat: 48.41g | Prot: 24.48g | Carbs: 64.80g.   Breakfast: Baklava, Etli ve Pirinçli Sarma, Kırmızı Mercimek Çorbası. Lunch: Wasa Original, Kırmızı Mercimek Çorbası. more...
2174 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 2.1 kg a Week

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zayiflamaya geldimm's Weight History


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