Weigh In record (no journal entry) for 17 May 2021
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 76.76g | Prot: 74.70g | Carbs: 217.91g.
Breakfast: Frisch Gepresster Orangensaft, REWE Bio Rote-Bete-Saft, Edeka Cranberry Saft, Milbona Joghurt Mild Laktosefrei, Ja! Haferflocken Zart, Apfelmus ungesüßt, Steinecke Stadl Brot, Gurke (mit Schale), Cocktailtomaten, Feinkäserei Ziegenfrischkäse Kräuter, K-Classic Frischkäse. Dinner: Kajnok Konjak Nudeln , Hackbraten. Snacks/Other: Puda Zitronenkuchen. more...
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Losing 1.6 kg a Week
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bauchtanz oma's Weight History
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