Weigh In record (no journal entry) for 17 May 2021
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63 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 6.49g | Prot: 26.46g | Carbs: 67.79g.
Breakfast: Pisang. Lunch: Pisang, Saori Saus Teriyaki, Kentang Rebus, Tahu Kukus, Sawi Dimasak (dari Segar), Nila (Ikan) (Dimasak, Panas Kering). more...
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steady weight
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matchalatte90's Weight History
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