Weigh In record (no journal entry) for 17 May 2021
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84.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 16.96g | Prot: 37.34g | Carbs: 89.23g.
Breakfast: Kraft Singles , Sari Roti Roti Tawar (1), Ultra Milk Susu UHT Low Fat Source Of Calcium. Lunch: Dollar Beras Jagung. Dinner: Tong Tji Green Tea Jasmine, Dollar Beras Jagung. Snacks/Other: Yakult Yakult, Fried Egg, Sari Roti Roti Tawar Gandum (1). more...
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Gaining 0.1 kg a Week
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diarydietgeyy's Weight History
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