Weigh In record (no journal entry) for 16 May 2021
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48.7 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 19.91g | Prot: 23.95g | Carbs: 97.02g.
Breakfast: Haşlanmış Yumurta, Pişi, Domatesler, Mis Süzme Peynir. Lunch: Lipton Kiraz Sapı Çayı, Kuru Üzüm, Leblebi, Buono Bitter Çikolata, Kuru Kayısı. Dinner: Zeytinyağlı Barbunya, Mis Yarım Yağlı Yoğurt, Kabak Spagetti. more...
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Losing 0.5 kg a Week
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di(RA)yet's Weight History
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