Weigh In record (no journal entry) for 16 May 2021
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77.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 44.71g | Prot: 28.51g | Carbs: 69.09g.
Breakfast: Bolo de Fubá, La Violetera Azeitonas Verdes, Coca-Cola Coca-Cola Zero, Café com Açúcar. Lunch: President Queijo Fundido, Coca-Cola Coca-Cola Zero, Alface, Picles, Hellmann's Maionese, Panco Pão de Hamburguer. Dinner: Regina Queijo Coalho Espeto, Bauducco Torrada Integral, Ovo Frito. Snacks/Other: Almeirão, La Violetera Patê de Azeitona Preta, Bauducco Torrada Integral, Pepino (Descascado), Espinafre. more...
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Losing 3.5 kg a Week
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helencruzloira's Weight History
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