Weigh In record (no journal entry) for 16 May 2021
|
65 kg
Lost so far: 11.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 18.41g | Prot: 13.13g | Carbs: 65.39g.
Breakfast: Beyaz Peynir, Salatalık (Kabuklu), Domatesler, Patatesli Börek. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melikecm7's Weight History
|