Weigh In record (no journal entry) for 15 May 2021
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58.3 kg
Lost so far: 4.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 29.10g | Prot: 53.63g | Carbs: 106.77g.
Breakfast: Haşlanmış Yumurta, Yeşil Zeytin, Kırmızı Domates, Salatalık (Kabuklu). Lunch: Pınar Protein Yer Fıstığı & Muz Aromalı Laktozsuz Süt, Peyman Dut Kurusu, Eti Lifalif Yulaf Ezmesi. Dinner: Mercimek Çorbası, Zeytinyağlı Taze Fasulye. Snacks/Other: Danone Activia Çilekli (%30 Daha Az Şeker), Fellas Protein Bar Coconut & Cacao . more...
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Gaining 0.6 kg a Week
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honeysucc's Weight History
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