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mylilmaltese
Journal
15 May 21
mylilmaltese's Journal, 15 May 21
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Weigh In record (no journal entry) for 15 May 2021
75.8 kg
Lost so far:
71.6 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2021:
231 kcal
Fat: 15.85g | Prot: 18.79g | Carbs: 1.68g.
Breakfast:
Boiled Egg.
more...
2262 kcal
Exercise:
Vacuuming - 20 minutes, Housework - 30 minutes, Cleaning - 30 minutes, Sitting - 7 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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mylilmaltese's Weight History
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