Weigh In record (no journal entry) for 15 May 2021
|
152.0 kg
Lost so far: 14.5 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 98.24g | Prot: 55.36g | Carbs: 134.06g.
Lunch: Gala Apples, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Dinner: Village Inn French Fries, Village Inn Chicken Ranch Sandwich. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|