Weigh In record (no journal entry) for 15 May 2021
|
82.4 kg
Lost so far: 6.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 130.75g | Prot: 99.40g | Carbs: 60.89g.
Lunch: Kirschtomaten, Coop Qualité & Prix Magerquark, Ziegenkäse (Weich), Sellerie, Gurke (mit Schale). Dinner: Räucherlachs, Gemischte Nüsse, M-Classic Rosa Thon, Tomaten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jetzt-jetzt's Weight History
|