Weigh In record (no journal entry) for 15 May 2021
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73.7 kg
Lost so far: 8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 52.26g | Prot: 113.45g | Carbs: 221.33g.
Breakfast: Carrefour Cafe Latte, Vijgenjam, Vitakrone Kip Curry, Chef Select Rauwkostsalade, Vitalin Fibre+. Lunch: Milsani Magere Yoghurt Natuur, Carrefour Muesli Superfruit, Carrefour Granola Crunchy met Honing, Bosbessen (Ongezoet, Ingevroren), Frambozen. Dinner: Harvest Basket Kroketten , Chef Select Rauwkostsalade, Carrefour Snoeptomaatjes, Everyday Slamix, Champignons, Colruyt Dunne Lende, Carrefour Bio Soja Room. Snacks/Other: Nectarines, Cafe Royal Chocolademelk, Carrefour Fijne Galetten. more...
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steady weight
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Q@3foglio's Weight History
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