Weigh In record (no journal entry) for 15 May 2021
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56.6 kg
Lost so far: 11.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 55.01g | Prot: 37.45g | Carbs: 147.68g.
Breakfast: DM Molke-Riegel, REWE Früchtemüsli, Latte Macchiato. Lunch: Gemüse Grillen, Meyer Menü Caesar Salat Hähnchen, Toffifee Toffifee, Haribo Gummibärchen, Toffifee Toffifee. Dinner: Gaffel Fassbrause. Snacks/Other: Fiore Mio Pizzini Tomate & Olivenöl. more...
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Losing 0.7 kg a Week
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