setelah 2 hari lebaran, timbangan over 2 kg doong 😂😂 ada yang sama....????
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 36.02g | Prot: 75.47g | Carbs: 240.56g.
Breakfast: Nestle Nestum Original , Mentimun (dengan Kulit), HiLo Swiss Chocolate, Nextar Nextar. Lunch: Nestle Nestum Original , HiLo Yoghurt Smoothie Bowl, ABC Saus Sambal , KFC Chicken Wing Original Recipe, KFC Original Recipe Chicken, Nasi Putih. Snacks/Other: Kue Nastar, Timun Suri, Kue Nastar. more...
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Gaining 1.2 kg a Week
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Comments
uhhh aku nyari temen yg timbangan nya naik 😂😂😂
14 May 21 by member: anasanjalina
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sama kok, ya namanya juga ada volume makanan yg mengendap di tubuh ya kak, pasti naik BBnya. tp santai, bisa defcal lagi. anggap aja lagi reverse diet 💪
14 May 21 by member: aqeirius
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14 May 21 by member: Anya Metha
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16 May 21 by member: rkd86
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aku naik 5ons kak ,jadi kaget hhi :D,
16 May 21 by member: nandawidah29
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16 May 21 by member: lemolana
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ak dah nimbang tp ttp sih.. jangan2 nimbangnya abis makan kali
16 May 21 by member: risakembang
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Aq nambah 1,5 kg. Dan makanan d rmh msh byk. 😭😭
16 May 21 by member: lisaci
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16 May 21 by member: diah riyadi
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