Weigh In record (no journal entry) for 14 May 2021
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98.6 kg
Lost so far: 17.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 18.76g | Prot: 94.89g | Carbs: 99.97g.
Breakfast: Kaffee. Lunch: Aldi Putenbrustfilet, Edamama Sugo, Beste Ernte Wokgemüse Asiatische Art, Möhren. Dinner: Aldi Putenbrustfilet, Radieschen, Kohlrabi, Cocktailtomaten, Eisbergsalat, Line Mozarella. Snacks/Other: Prosecco, Mucci Less & Tasty Vanille Walnuss, Erdbeeren. more...
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Losing 3.5 kg a Week
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