Weigh In record (no journal entry) for 14 May 2021
|
58.7 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 30.03g | Prot: 43.32g | Carbs: 85.71g.
Breakfast: Rendang, Lontong Sayur. Lunch: BonCabe Boncabe, Minute Maid Pulpy Orange, Telur Rebus. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|