Weigh In record (no journal entry) for 14 May 2021
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48.2 kg
Lost so far: 5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 32.19g | Prot: 60.23g | Carbs: 69.48g.
Breakfast: 블루베리 (무당, 냉동), 딸기, 농심 귀리밥, 총각김치, 마늘쫑볶음, 시금치, 익힌 브로콜리 (요리시 지방 추가되지 않음), 고등어. Lunch: 써브웨이 로티세리 바비큐 치킨. Dinner: 구운 혼합 견과류. more...
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Losing 0.7 kg a Week
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juliejang19's Weight History
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