Weigh In record (no journal entry) for 14 May 2021
|
76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 25.83g | Prot: 48.18g | Carbs: 64.75g.
Breakfast: Herbata bez Cukru, Chleb Pszenny , Artman Ogórki Kiszone Wiejskie , Biedronka Tuńczyk w Sosie Własnym, Rzodkiewka, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Kawa. Lunch: Ciasto Leśny Mech, Kawa. Snacks/Other: Wrigley Winterfresh. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fanaberia's Weight History
|