Weigh In record (no journal entry) for 18 January 2014
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73.3 kg
Lost so far: 9.4 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
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View Diet Calendar, 18 January 2014:
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1037 kcal
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Fat: 91.98g | Prot: 43.30g | Carbs: 6.64g.
Breakfast: Fried Egg, Kroger Pork Sausage Patties. Lunch: Peanut Butter Squares. Dinner: Kroger Heavy Whipping Cream, Johnsonville Original Summer Sausage, Great Value Romaine Lettuce, Kroger Finely Shredded Mexican Style Cheese, Kraft Mayo. more...
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Losing 5.1 kg a Week
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Comments
You're doing really well. I'm inspired by your success!
18 Jan 14 by member: healinglight
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20 Jan 14 by member: Mjgh06
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