Weigh In record (no journal entry) for 14 May 2021
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94.5 kg
Lost so far: 6.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 62.73g | Prot: 80.60g | Carbs: 92.10g.
Breakfast: ゆで卵, おかめ納豆 納豆 (33,7g), 卵焼き, 焼鮭, キムチ, みそ汁, 玄米ごはん, バター, カボチャ. Lunch: きゅうり, ゆで卵. Dinner: オーケー 手羽元あぶり焼チキン. more...
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Gaining 1.4 kg a Week
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YASEHIME's Weight History
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