Weigh In record (no journal entry) for 12 January 2021
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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800 kcal
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Fat: 13.82g | Prot: 23.64g | Carbs: 117.91g.
Breakfast: Кофе с Сахаром. Lunch: Чай с Лимоном и Сахаром, Смартори Пирожок с Зелёным Луком и Яйцом. Dinner: Картошка в духовке. more...
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