ffrancescaa's Journal, 13 May 21

Weigh In record (no journal entry) for 13 May 2021
55.3 kg Lost so far: 4.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:
1651 kcal Fat: 66.31g | Prot: 78.88g | Carbs: 137.77g.   Breakfast: Myprotein Impact Whey Protein, Coop Avocado . Lunch: Salsa, Zucchine, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Albume d'uovo. Dinner: Coop Patatine Rustiche, Insalata di Riso, Focaccia, Americano, Pasta in Bianco, Esselunga Coste. Snacks/Other: Fage Yogurt Greco Total 0%, Carote, Noci. more...
Losing 7 kg a Week



     
 

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ffrancescaa's Weight History


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