Weigh In record (no journal entry) for 13 May 2021
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 66.31g | Prot: 78.88g | Carbs: 137.77g.
Breakfast: Myprotein Impact Whey Protein, Coop Avocado . Lunch: Salsa, Zucchine, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Albume d'uovo. Dinner: Coop Patatine Rustiche, Insalata di Riso, Focaccia, Americano, Pasta in Bianco, Esselunga Coste. Snacks/Other: Fage Yogurt Greco Total 0%, Carote, Noci. more...
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Losing 7 kg a Week
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ffrancescaa's Weight History
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