Weigh In record (no journal entry) for 13 May 2021
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77.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 52.71g | Prot: 34.49g | Carbs: 140.14g.
Breakfast: Kaffee. Lunch: Alpro Skyr Style Ohne Sucker Natür, Waffel. Dinner: Getrocknete Kürbiskerne, Ei, Blumenkohl, Birnen, Schweizer Käse, Migros Randen Gekocht, Philadelphia Philadelphia Balance, Gemischter Salat. Snacks/Other: Migros Dunkle Schokolade. more...
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Losing 3.5 kg a Week
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MiA Orca's Weight History
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