Weigh In record (no journal entry) for 13 May 2021
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104.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 27.45g | Prot: 39.07g | Carbs: 95.95g.
Breakfast: Blackberries , Sugar, Milk, Porridge. Lunch: Milk, Prosciutto, No Frills Vintage Cheddar Cheese, Butter, William's Tasmanian Rye. Snacks/Other: Metamucil Orange Fibre Supplement. more...
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Losing 0.7 kg a Week
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GorgedLeech's Weight History
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