Weigh In record (no journal entry) for 12 May 2021
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66.2 kg
Lost so far: 5.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 52.24g | Prot: 74.88g | Carbs: 255.78g.
Breakfast: Zucker, Fettreduzierter Milchkaffee, Zucker, Fettreduzierter Milchkaffee. Lunch: Früchtetee, Zucchini-Pfannkuchen. Dinner: Wraps. Snacks/Other: Aldi Apfelsaft, Fiore Mio Pizzini Tomate & Olivenöl, Choceur Romeo Mini, Tee, Zucker, Fettreduzierter Milchkaffee, Leibniz Butterkeks. more...
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1942 kcal
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Exercise:
Sexual Activity - 20 minutes, Desk Work - 6 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 35.7 kg a Week
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