Weigh In record (no journal entry) for 12 May 2021
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43.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 36.12g | Prot: 60.86g | Carbs: 145.63g.
Breakfast: Tirolez Queijo tipo Cottage, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Royal Gelatina Sabor Morango , Combrasil Feijão Preto, Ovo Cozido, Tio João Arroz Integral Cozido. Dinner: Yoki Pipoca de Microondas Temperada. Snacks/Other: Joelho. more...
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Losing 4.2 kg a Week
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Patrícia _RJ's Weight History
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