Weigh In record (no journal entry) for 12 May 2021
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45.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 25.50g | Prot: 43.24g | Carbs: 174.78g.
Breakfast: Банан, Кофе (из Молотых Зерен). Lunch: Зеленое Яблоко, Зеленый Чай, Укроп, Говядина Отварная. Dinner: Шпинат, Укроп, Зеленое Яблоко, Замороженная Клубника, Сельдерей. Snacks/Other: Приморский Кондитер Зефир Ванильный. more...
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821 kcal
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Exercise:
Treadmill - 35 minutes, Weight Training (Bodybuilding) - 1 hour, Samsung Health - 22 hours and 25 minutes. more...
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Gaining 0.5 kg a Week
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Zarinochka 33's Weight History
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