Kelry27's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

69.3 kg Lost so far: 8.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

1058 kcal

Fat: 47.23g | Prot: 76.49g | Carbs: 78.65g. Lunch: Dori Amendoim tipo Japonês, Sardinhas em Óleo (Enlatado), Mingau de Aveia. Dinner: Pão Francês. Snacks/Other: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Bife de Carne de Vaca. more...

1856 kcal

Exercise: Sleeping - 8 hours and 1 minute, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 59 minutes. more...

steady weight

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Kelry27's Journal, 11 May 21

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Kelry27's Weight History