Weigh In record (no journal entry) for 11 May 2021
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60 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 84.79g | Prot: 126.76g | Carbs: 248.62g.
Breakfast: Café, Papaya, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Verduras Salteadas, Tortillas de Maíz, Frijoles Cocidos, Pechuga de Pollo, Queso Fresco, Pimiento Rojo. Dinner: Papaya, ISOLEAN Proteína Whey, Plátano, Lala Leche Entera. Snacks/Other: DELI Barras Barra Multigrano, Yoplait Yoghurt Griego sin Azúcar . more...
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Gaining 0.2 kg a Week
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abya.biotec8888's Weight History
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