Weigh In record (no journal entry) for 11 May 2021
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79.5 kg
Lost so far: 15 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 33.15g | Prot: 42.64g | Carbs: 24.90g.
Breakfast: Italac Leite Integral. Dinner: Ovo Poché. Snacks/Other: 3 Corações Cappuccino Light. more...
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Gaining 2.8 kg a Week
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pati_jacob's Weight History
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