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Alhamdulilah.. 😇🤲
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70 kg
Lost so far: 11 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 34.76g | Prot: 40.45g | Carbs: 106.65g.
Breakfast: Lumpia Udang, Aqua Air Mineral, Air, Herbalife F1 Nutritional Shake Mix. Dinner: B.J. Bawang Merah Goreng, B.J. Bawang Merah Goreng, Telur Balado, Soto Daging, Nasi Putih. Snacks/Other: Choki Choki Chocolate Paste, SuperIndo Kerupuk Kemplang Panggang, Choki Choki Chocolate Paste, SuperIndo Kerupuk Kemplang Panggang, Kerupuk Asin, Diamond Susu UHT Rasa Stroberi. more...
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steady weight
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Azwar Batistotti's Weight History
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