Weigh In record (no journal entry) for 11 May 2021
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 53.29g | Prot: 99.27g | Carbs: 224.71g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Kiwi, Lidl Yaourt Nature, Banane. Lunch: Courgette, Lidl Yaourt Nature, Bjorg Galettes aux Céréales Lentilles et Curry. Dinner: Banane, Lidl Haricots Verts Extra Fins, Lidl Yaourt Nature, Escalope de Poulet. Snacks/Other: Kiwi, Bounty Mini Bounty, Carrefour Amandes , Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
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Losing 1.8 kg a Week
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titelle 34's Weight History
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