Weigh In record (no journal entry) for 11 May 2021
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59.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 79.15g | Prot: 106.53g | Carbs: 168.10g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Noisette, Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: American Cookie, Dahl de lentilles vertes, Le Gaulois Filets de Poulet. Dinner: Fromage Brie, Priméal Trio de Quinoa, Clémentines, Haricots Verts, Steak de Bœuf. more...
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1928 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Yoga Vinyasa - 1 hour and 19 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Pamplerose's Weight History
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