Up 600 grams but am not well and on meds. It’s 👍🏽
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60.6 kg
Lost so far: 13.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 51.54g | Prot: 28.58g | Carbs: 12.80g.
Breakfast: Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Butter , Welovelowcarb Pita Bread , NoMu Skinny Hot Chocolate. Dinner: Butter , Welovelowcarb Pita Bread , Black Cat Crunchy Peanut Butter (No Added Sugar & Salt). more...
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Gaining 4.2 kg a Week
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Comments
Hope you feel better soon🎀
12 May 21 by member: Liela1993
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