Weigh In record (no journal entry) for 10 May 2021
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61.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 36.87g | Prot: 51.03g | Carbs: 146.47g.
Breakfast: Aladino Crema de Cacahuate, Plátano, Great Value Té Verde , Quaker Hot Cakes de Avena. Lunch: La Moderna Sopa de Letras, Brócoli, Pescado empapelado, Almendras. Dinner: Gamesa Galletas, Almendras. more...
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Losing 0.7 kg a Week
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ElenaTavZ's Weight History
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